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Chrissy King

A Simple Strength Exercise Sequence

A Conversation by Chrissy King (Body Image and Fitness Coach, Chrissy King)

About this Conversation

You're never too old to improve your strength. This conversation goes into action when Chrissy teaches a simple 4 exercise strength routine you can begin today.

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About The Expert

Chrissy King

Chrissy King

Body Image and Fitness Coach, Chrissy King

She empowers individuals to stop shrinking, start taking up space, and use their energy to create their specific magic in the world. She has been featured in SELF, BuzzFeed, Muscle and Fitness, and Livestrong, among others.

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